Christian Business Coach: Learn to say no!

Time mastery requires us to learn how to say NO to the things that aren’t the highest priority in our life and business. It is easier to fil our schedules than it is to fulfill our schedules.  

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Christian Business Coach In Florida

Achieve more by knowing the difference between self discipline and self control!

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Build a Better You…Build a Better Business

In order to grow your business, you need to work on yourself daily. When you show up to your business with high energy and your mind focused on maximized achievement, your business will grow with greater ease.  

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Annihilate Your Competition with Micro-Scripts

“If the glove doesn’t fit, you must acquit.”   Most business owners will practice their trade and make a good living. Some will build a business based on a solid, proven business operating system and make a fortune. Which will you be?   Your business is comprised of 3 major divisions. Marketing and Advertising –…

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Is Caffeine Good For Your Workouts?

I often asked about my pre-workout routine. The question of weather I include caffeine comes up. Coffe is not part on my morning rituals (surprisingly enough, I’ve never drank coffee) like it is for millions (probably billions) around the world.   I drink a cup of green tea spiked with some adaptogens. (email me at…

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WEIGHT LOSS: 4 STRATEGIES OF PORTION CONTROL

Losing and/or controlling our weight requires maintaining discipline over the amount and quality of the calories we eat. I recently took my oldest daughter to a local Indian restaurant for their buffet lunch. The smell of this wonderful cuisine put my appetite into overdrive. Thirty minutes later, I was STUFFED and the rest of the…

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SEX: Science Reveals 6 Hidden Health Benefits

As a doctor, I’m always looking for ways to improve the health of my clients, family and even myself.   I received this article from the Discount Shave Club (Yes…I’m a member) and loved the way it was written _________________________________________________   Sex Is Great   You know that. We know that. Even your mom knows…

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Negotiate like a PRO!

The following is a very short summary of a great book; “Getting to Yes” by Robert Fisher. Like it or not, you are a negotiator. You and everybody you know negotiates every single day. You might be finalizing a deal with a new client, working through a legal matter, or trying to get your kids…

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Why Summer Is the Easiest Time to Lose Weight

I love to share great content that helps empower others to get RESULTS!   The below information come from Isagenix. I personally have released 40+ pounds using the Isagenix System and their products.   “Did you know? Weight loss is easier during the summer. Eating right, drinking more water, and getting an adequate amount of…

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How To Get A Faster Brain!

As a business coach, I draw upon my speciality in neurology to address the need for optimal brain function. I encourage my clients to eat healthy, exercise regularly and use protective measure to ensure their thinking capacity stays peaked! Imagine if you could think faster: You’d be able to react to everyday situations more effectively You’d…

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